![How much protein should I eat?' Choose the right amount for fat loss, muscle, and health. The real story on the risks (and rewards) of eating more protein. By Helen Kollias, PhD How much protein should I eat?' Choose the right amount for fat loss, muscle, and health. The real story on the risks (and rewards) of eating more protein. By Helen Kollias, PhD](https://www.precisionnutrition.com/wp-content/uploads/2020/02/protein-content-in-three-types-of-meals-infographic-scaled.jpg)
How much protein should I eat?' Choose the right amount for fat loss, muscle, and health. The real story on the risks (and rewards) of eating more protein. By Helen Kollias, PhD
![Viewers slam body-positive coach who encourages obese people to IGNORE health issues on BBC's Who Are You Calling Fat? Viewers slam body-positive coach who encourages obese people to IGNORE health issues on BBC's Who Are You Calling Fat?](https://www.thesun.co.uk/wp-content/uploads/2019/10/NINTCHDBPICT000534541467.jpg)
Viewers slam body-positive coach who encourages obese people to IGNORE health issues on BBC's Who Are You Calling Fat?
![Viewers blast 'beyond stupid' body-positive coach for saying words like ' obese' are 'OFFENSIVE' | Daily Mail Online Viewers blast 'beyond stupid' body-positive coach for saying words like ' obese' are 'OFFENSIVE' | Daily Mail Online](https://i.dailymail.co.uk/1s/2019/10/29/07/20314602-0-image-a-44_1572335292682.jpg)